Recovery is not a straight line
“Sorry to disappoint you, but I am not doing so well past few days, seems like my back pain returned.” These were the first words *Trina,...
Recovery is not a straight line
“Stop Testing Your Shoulder!”
" I am such a good patient!"
Being fully present… and how it affects pain
What is good posture?
“I have Runner’s knee, but I don’t run…”
Love to Move…like children