“Sorry to disappoint you, but I am not doing so well past few days, seems like my back pain returned.” These were the first words *Trina,...

“Stop testing your shoulder!” I told my patient, Aaron. *Aaron is a 35-year-old chap who hurt his shoulder and arm from doing pull-ups....

"I am such a good patient!" "Yes!", I agreed wholeheartedly when Mr K, a patient whom I have been seeing for foot and ankle pain said...

With social media and the internet, its really easy to have many different messages coming in and bombarding our senses on a regular...

Many patients have been told that they need to sit with ‘a neutral spine’ with perfect posture to not experience back or neck pain....

Patellofemoral Pain (PFP) or Runner’s knee accounts for the highest percentage of pain around the kneecap seen in any sports...

Exercise can be a ‘dirty word’ for some people. If you were born at a time when common conveniences like the family car and remote...