Adele AngFeb 15, 20213 minRecovery is not a straight line“Sorry to disappoint you, but I am not doing so well past few days, seems like my back pain returned.” These were the first words *Trina,...
Adele AngJan 6, 20213 min“Stop Testing Your Shoulder!”“Stop testing your shoulder!” I told my patient, Aaron. *Aaron is a 35-year-old chap who hurt his shoulder and arm from doing pull-ups....
Adele AngDec 7, 20203 min" I am such a good patient!""I am such a good patient!" "Yes!", I agreed wholeheartedly when Mr K, a patient whom I have been seeing for foot and ankle pain said...
Adele AngMay 19, 20203 minBeing fully present… and how it affects painWith social media and the internet, its really easy to have many different messages coming in and bombarding our senses on a regular...
Adele AngMar 20, 20204 minSocial Engagement to calm the Nervous SystemDuring this challenging period of the COVID-19 situation, as someone in the helping profession, you might be seeing more patients with...
Adele AngNov 27, 20192 minWhat is good posture?Many patients have been told that they need to sit with ‘a neutral spine’ with perfect posture to not experience back or neck pain....
Adele AngNov 27, 20192 minFrom Human 'Doing' to Human 'Being'Many women, after having kids, have experienced a profound change in their physical body. This may include having more aches and pain,...
Adele AngMay 6, 20192 minDermoneuromodulating (DNM) Course Manual Treatment for Peripheral Nerves and especially Cutaneous Nerves About DNM This course integrates current pain neuroscience with...
Adele AngMay 5, 20193 min“I have Runner’s knee, but I don’t run…” Patellofemoral Pain (PFP) or Runner’s knee accounts for the highest percentage of pain around the kneecap seen in any sports...
Adele AngApr 27, 20193 minLove to Move…like childrenExercise can be a ‘dirty word’ for some people. If you were born at a time when common conveniences like the family car and remote...