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    Recovery is not a straight line
    Adele Ang
    • Feb 15, 2021
    • 3 min

    Recovery is not a straight line

    “Sorry to disappoint you, but I am not doing so well past few days, seems like my back pain returned.” These were the first words *Trina,...
    24 views0 comments
    “Stop Testing Your Shoulder!”
    Adele Ang
    • Jan 6, 2021
    • 3 min

    “Stop Testing Your Shoulder!”

    “Stop testing your shoulder!” I told my patient, Aaron. *Aaron is a 35-year-old chap who hurt his shoulder and arm from doing pull-ups....
    64 views0 comments
    " I am such a good patient!"
    Adele Ang
    • Dec 7, 2020
    • 3 min

    " I am such a good patient!"

    "I am such a good patient!" "Yes!", I agreed wholeheartedly when Mr K, a patient whom I have been seeing for foot and ankle pain said...
    20 views0 comments
    Being fully present… and how it affects pain
    Adele Ang
    • May 19, 2020
    • 3 min

    Being fully present… and how it affects pain

    With social media and the internet, its really easy to have many different messages coming in and bombarding our senses on a regular...
    14 views0 comments
    Social Engagement to calm the Nervous System
    Adele Ang
    • Mar 20, 2020
    • 4 min

    Social Engagement to calm the Nervous System

    During this challenging period of the COVID-19 situation, as someone in the helping profession, you might be seeing more patients with...
    59 views0 comments
    What is good posture?
    Adele Ang
    • Nov 27, 2019
    • 2 min

    What is good posture?

    Many patients have been told that they need to sit with ‘a neutral spine’ with perfect posture to not experience back or neck pain....
    57 views0 comments
    From Human 'Doing' to Human 'Being'
    Adele Ang
    • Nov 27, 2019
    • 2 min

    From Human 'Doing' to Human 'Being'

    Many women, after having kids, have experienced a profound change in their physical body. This may include having more aches and pain,...
    17 views1 comment
    Dermoneuromodulating (DNM) Course
    Adele Ang
    • May 6, 2019
    • 2 min

    Dermoneuromodulating (DNM) Course

    Manual Treatment for Peripheral Nerves and especially Cutaneous Nerves About DNM This course integrates current pain neuroscience with...
    713 views0 comments
    “I have Runner’s knee, but I don’t run…”
    Adele Ang
    • May 5, 2019
    • 3 min

    “I have Runner’s knee, but I don’t run…”

    Patellofemoral Pain (PFP) or Runner’s knee accounts for the highest percentage of pain around the kneecap seen in any sports...
    16 views1 comment
    Love to Move…like children
    Adele Ang
    • Apr 27, 2019
    • 3 min

    Love to Move…like children

    Exercise can be a ‘dirty word’ for some people. If you were born at a time when common conveniences like the family car and remote...
    17 views0 comments

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