Recovery is not a straight line
“Sorry to disappoint you, but I am not doing so well past few days, seems like my back pain returned.” These were the first words *Trina,...
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Adele Ang
- Jan 6, 2021
- 3 min
“Stop Testing Your Shoulder!”
“Stop testing your shoulder!” I told my patient, Aaron. *Aaron is a 35-year-old chap who hurt his shoulder and arm from doing pull-ups....
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Adele Ang
- Dec 7, 2020
- 3 min
" I am such a good patient!"
"I am such a good patient!" "Yes!", I agreed wholeheartedly when Mr K, a patient whom I have been seeing for foot and ankle pain said...
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Adele Ang
- May 19, 2020
- 3 min
Being fully present… and how it affects pain
With social media and the internet, its really easy to have many different messages coming in and bombarding our senses on a regular...
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Adele Ang
- Mar 20, 2020
- 4 min
Social Engagement to calm the Nervous System
During this challenging period of the COVID-19 situation, as someone in the helping profession, you might be seeing more patients with...
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Adele Ang
- Nov 27, 2019
- 2 min
What is good posture?
Many patients have been told that they need to sit with ‘a neutral spine’ with perfect posture to not experience back or neck pain....
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Adele Ang
- Nov 27, 2019
- 2 min
From Human 'Doing' to Human 'Being'
Many women, after having kids, have experienced a profound change in their physical body. This may include having more aches and pain,...
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Adele Ang
- May 6, 2019
- 2 min
Dermoneuromodulating (DNM) Course
Manual Treatment for Peripheral Nerves and especially Cutaneous Nerves About DNM This course integrates current pain neuroscience with...
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Adele Ang
- May 5, 2019
- 3 min
“I have Runner’s knee, but I don’t run…”
Patellofemoral Pain (PFP) or Runner’s knee accounts for the highest percentage of pain around the kneecap seen in any sports...
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Adele Ang
- Apr 27, 2019
- 3 min
Love to Move…like children
Exercise can be a ‘dirty word’ for some people. If you were born at a time when common conveniences like the family car and remote...
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